Kidney disease, once thought to affect mainly older people, is now increasingly being seen among younger age groups. Rising cases of diabetes, high blood pressure, obesity, poor diet, and inactive lif...
It’s late at night, you’re tired, and with a few taps on your phone, a burger, pizza, or fries is at your door. For many Indians, especially young people, this is no longer a rare treat but a daily ha...
September 2, 2025 – Every year, India observes National Nutrition Week from September 1 to 7 to raise awareness about the importance of balanced diets and healthy eating. Initiated in 1982 by the Mini...
A recent study has raised concerns about the use of beta-blockers, common drugs prescribed to treat heart attacks, in women. Beta-blockers are designed to slow the heart rate, reduce the force of hear...
Creatine is one of the most popular supplements among athletes, weightlifters, and even older adults looking to maintain strength. Studies show it supports muscle growth, improves bone health, boosts ...
A new study has found that taking common painkillers like ibuprofen and paracetamol together with antibiotics could make bacteria more resistant to treatment. This raises new concerns about how widely...
If you spend long hours at your desk, your joints may be at risk. According to Dr. Ashish Mittal, Orthopedic Specialist at Max Hospital, Dehradun, sitting for too long without breaks can cause stiffne...
Bright green, tangy, and packed with goodness—kiwis are more than just a tasty fruit. According to Dr. Saurabh Sethi, a Harvard- and Stanford-trained gut health expert, kiwis can be your stomach’s bes...
Heart disease is one of the biggest health problems today. According to the World Health Organization (WHO), it causes about 17.9 million deaths every year worldwide, with many happening in people und...
Regular Care Ensures Longer, Healthier LifeOn World Senior Citizens Day, doctors are reminding families that good health in old age depends on preventive care, regular check-ups, and timely treatment....
